Like others who have posted, I am experienced with knits, but I still learned SO much from this course. Heather's scholarly yet down-to-earth and friendly teaching style is golden. It was especially helpful to learn about all the different types of knits and be reminded to slow down, find the grain, use a rotary cutter, and most importantly, test the stitch for a professional-looking result. The chart on figuring out neckband/binding length for the stretch of the fabric you are working with is priceless (and really works!).
The class uses the Amelie t-shirt pattern, which is excellent, but you can apply the content to any pattern calling for knit fabrics.
I feel this class would work just as well for a novice sewist, and Heather demonstrates on a regular sewing machine as well as a serger to accommodate everyone. Finally, it is just fun to watch!